Much like our mountain adventures, ocean retreats integrate total well-being through yoga, movement, and connectedness to nature in the water. Each refreshing and rejuvenating experience allows you to discover inner balance while connecting with a like-minded community. We offer day sessions, extended adventures, and custom retreats. All ocean activities include yoga and the balance of yogic principles.
hawaii retreat: the alchemy of healing: (jan 31-feb 4th, 2018)
Join us to the beautiful Eco-boutique hotel and wellness spa, Hawaiian IslandRetreat. It is a place of intentional peacefulness, set among towering evergreens and ocean breezes along Hawaii Island's North Kohala coast. When you visit Hawaii Island Retreat, you quickly realize the wonder of their sacred land. You will be able to swiftly relax and unwind on 50 acres of gardens, wild groves, and ancient valley trails that my friend has devoted much of his time and green thumb gardening skills on their property, from sustainable practices to luxurious spa treatments. They offer elegant accommodations in complete harmony with nature from single suits to a small village of yurts to fit your travel needs.
This is a purposeful retreat for you to re-set and rejuvenate, while you build more compassion, mindfulness, self love, and nourishment in your life. Your days will be filled with different styles of yoga, meditation, intentional workshops and mindfulness practices twice a day. You will nourish your body with organic, delicious local cuisine, have mid day open for adventures, hikes, spa and body work, and space for you to relax and welcome in your own curative and nurturing five day-four night retreat on the island.
Intro to Surfing
Learn how to feel comfortable paddling and standing up on your board. You will learn ocean safety and the art of the ocean. Each surf guide will demonstrate proper safety tips and technical instructions for you to apply towards future surfing.
Stand Up Paddle (SUP)
Learn to SUP in the ocean, the bay, or the lagoon and practice your yoga on the water. Find inner balance and learn techniques to build your core and connect with the ocean's beauty.
Beach Clean Up
Sustainable responsibility is a huge part of the culture of S2S. It is our responsibility to give back and take care of the earth by keeping our beaches clean. Enjoy a beautiful day outdoors with our community as we meet up and clean up our San Diego beaches.